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Kitlaughlin Com }}- Many of you know I taught a successful workshop at Mike Chomitsch and Misty Shearer's wonderful gym "The Foundry" in Edmonton Canada last year. 

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Music Discovery, Charts and Song Lyrics : Stretch Therapy Methods; Includes Hamstring Stretch In Detail | Kitlaughlin Com

Stretch Therapy methods; includes hamstring stretch in detail - Kitlaughlin Com - Many of you know I taught a successful workshop at Mike Chomitsch and Misty Shearer's wonderful gym "The Foundry" in Edmonton Canada last year. 

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Music Discovery, Charts and Song Lyrics : What Is Stretching, Really? | Kitlaughlin Com

What is stretching, really? - Kitlaughlin Com - A number of people have asked me recently to try and explain what stretching really is rather than what they know about it from reading scientific research and ... 

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Music Discovery, Charts and Song Lyrics : Neck Stretches: Scalenes, TOS, TOCS, Lying Neck Lateral Flexion | Kitlaughlin Com

Neck stretches: scalenes, TOS, TOCS, lying neck lateral flexion - Kitlaughlin Com - This one's for Brent Anderson. Part one is a Lying Neck Lateral Flexion exercise, followed by Part Two, a Lying Scalene stretch. I feel these are best done ... 

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Music Discovery, Charts and Song Lyrics : Stretching Exercises: How To Stretch Fingers, Thumb, Wrist, Hand And Forearm | Kitlaughlin Com

Stretching exercises: how to stretch fingers, thumb, wrist, hand and forearm - Kitlaughlin Com - Here is a sequence for wrists and hands. These stretching and strengthening exercises are wonderful for people with wrist or hand problems, done at a suitable ... 

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Music Discovery, Charts and Song Lyrics : What Do You Want? | Kitlaughlin Com

What do you want? - Kitlaughlin Com - "What do you want?" is, perhaps, the most important question you can be asked, I feel. In this short shot-on-the-road (in the kitchen of the Adelaide apartment!) 

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